Company: Making It All Fit
Title: Holistic Health Expert
Primary Industry: Mentoring, Speaking, Training
Degrees: B.A. Psychology from the University of Missouri 1987
Credentials: Certified Holistic Health Coach from the Institute For Integrative Nutrition,
Certified Personal Trainer from the Aerobics and Fitness Association of America
Mission Statement: As a Holistic Health Expert I help entrepreneurial women in their 40’s and beyond build their bodies so they have the energy to build their businesses.
February 23, 2009: The day my life changed forever.
My identity as “supermom” left when both my children went away to school within a week of each other.
No, they are not twins. In fact they are 4 years apart in school. My daughter left for college while my son went to a boarding school for children with complex learning disabilities.
Although I was grateful for having the recourses to give him this opportunity; deep inside I felt like a failure at the most important job. The judgments that others placed on my shoulders damaged an already fragile psyche.
I was also 60 pounds overweight and all I wanted to do was lay in bed and eat all day long. Now that my children had left, I could do that and no one really knew. Even my husband was clueless because I was the queen of the happy face/hurting heart masquerade ball. Yet my increasing weight could only be hidden for so long.
On that fateful day in February, I was driving over a bridge thinking the world and my family would be better off without me. One slight turn could end all this pain, yet I didn’t want to hurt my car. Yes, that vehicle was worth more than my life.
That scared me straight into a 12 step program to deal with my compulsive eating addiction. Through a lot of hard work, making amends and adopting an eating plan that worked for me I released 50 of those extra pounds. A year later, I started going to school to become a Holistic Health Coach so that I could use my pain to help others relieve their pain.
I utilize my 9 step signature Knock Out Body Fit System to help my clients focus on themselves and what they want then I help them implement a plan to make that vision a reality. The transformation can not only be seen in smaller dress sizes but these professional women find their business productivity skyrocket and their bottom line increase exponentially.
My presentations are informative, fun and inspiring. My mission is that you leave our interaction feeling warm, fuzzy and convinced that you can have the life of your dreams.
Some of my Presentations and Workshops Include:
- Knock Out Sugar before it knocks you out!
- Lean Networking: how to increase your bottom line without increasing your behind.
- Burn those diet books! Finding the food plan that feeds you!
- The Making It All Fit Workout Formula
- 5 Steps to an Extreme Pantry Makeover
We can also customize a presentation or workshop for your unique organizational needs.
Visit http://www.crackingthecookiejar.com and download your free action guide: “How to Pull Your Head Out of the Cookie Jar: 7 Insider Secrets of Successful Weight Losers”